Stay in Control

We know you’ve heard it before, but you don’t need to drink to have a good time. Actually, 25% of University of Windsor students don’t drink at all. But it’s your choice and if you do decided to drink here are some things to remember:

Moderation – There’s no need to get completely wasted, especially if you have things to do the next day.

  Be Aware   –Know how many drinks you’ve had, how much alcohol is in them and who gave them to you. Space your drinks out. Try having a glass of water between each drink. It keeps you hydrated and you spend a lot less cash.

  Eat before you drink - Make it more than a bag of chips.

  have a plan – And a back up plan. How are you getting there? How are you getting home?

  Use the Buddy System – If you came together, you leave together. Friends look after friends.